Reflective Summary: Answer in complete sentences.
This should be a 1 ½ to 2 typed pages
Times New Roman, 12 font, double space.
Grammar, spelling, and sentence structure count.
1.What was your experience keeping a food journal/eating logs?
2.Did completing the food journal/eating logs change the way you ate over the 3-day period?
1.Based on your responses in question # 64, what insights did you gain about your eating behaviors?
2.Were you surprised at what you found / learned about what you eat /drink, what you do not eat/drink?
1.What overall conclusions can you draw on your nutritional intake from the results of this project?
2.What, if any, changes do you plan to make to your eating behaviors after completing this project / course?
3.What, if any, changes do you plan to make to your diet after completing this project / course?
4.What, if any, changes do you plan to make in your lifestyle after completing this project / course?
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