350 wordsDiscussion board with 2 responses 120 words each

There is a 350word minimum requirement for your Initial Post for Discussion 1.2. Your two posts in response to your classmates. 120 word minimum for your classmate’s responses. Do not post all comments on the same day. See the Discussion Grading Rubric for specifics.

Instructions: For this Discussion, use the information from the textbook, article, website, and the videos from Module 1 to answer the following:

• Evaluate your current nutrition & lifestyle behaviors. How healthy is your current diet, and what changes do you need to make?
  • What do you do for Exercise? How much? How often?
• How does the information in the “Diet vs. Drugs” video & and the “10 Things I Wish Every American Knew About Health” article impact your need for change?
  • Discuss what changes you need to make to prevent or delay illness?
• How might meditation be useful for your health?
• Discuss the information from the “How to Promote Women’s Health” video.
• What are ideas that may be useful from the “Shocking Truth About Your Health” video? What is your prescription?
• Add something new, relevant & pertinent to the discussion to help earn the 100 possible points. (Add an explanation as to this new material’s relevance).